I could hardly sleep last night, well last night and all the nights before, that usually happens when a) I dont run and b) if I go on my computer right before I go to sleep. SO guess what...I havent been running AND I have been going on my computer right before bed. so tonight I am going to remedy that...I also ran 3 today. It was pretty cold this morning but was fine after I got going, I only need a long sleeve tek shirt. weee! I felt good, still feel good, still doing my moms yoda running. It really is brilliant. lol...I guess I was too worried about getting faster in HS to create a strong base, so I am going to create a strong base now.
My goal is to run the Diamond Valley Half marathon I think it is...(in January) all the way through, no walking and at a comfortable pace. I havent always been the best at training for half marathons so I figure I want to take on a new leaf ;) and create a strong base and be a better runner for me. :-) and to feel good about. mentally and physically. hehehe. |